Did you know that the first and last thing that you do when you wake determines what your energy level will be that day? What do you do? * Do you growl? * Do you moan and hit the snooze button? * Do you hold your breath? * Do you pull the covers back over your head? Here is one thing that will adjust your energy: Start your day with: 1-wiggling your toes 2- 10 deep breaths 3- A positive affirmation And watch your energy levels rise!
Posted on: Wed, 20 Nov 2013 19:15:24 +0000
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