Didnt ride the exercise bike today... It was cold and rainy, and I was really stiff and sore all over. I will do my PT exercises before bed though. Ill try riding the bike at least once, maybe twice tomorrow. Getting ready to go back to work on Monday, as long as nothing goes horribly wrong. My wound care nurse showed me how to care for my abdominal wound, changing the packing every day. And another part of my surgery, which was a REAL pain in the ass is mostly healed, so I just need to clean it with a paper towel and H2O2, and lay some gauze down on the wound a couple of time a day. Its still uncomfortable to sit for very long, but its getting better. It means I should be heading back to work very soon! Preparing for work after my surgery, which repaired a volleyball sized hernia on my belly requires new clothes. The pants I was wearing before my surgery were 56 waist. My new pants were 48! While I did lose about 15 pounds over the last 2 months, it was the surgery that did most of the waist-line reduction. Hopefully Ill be losing about another 15 - 20 pounds over the next few months.
Posted on: Tue, 15 Oct 2013 00:35:42 +0000
Trending Topics
Recently Viewed Topics
© 2015