Diet Coaching Workshop - Exclusive to Life Gym Members We are - TopicsExpress

Diet Coaching Workshop - Exclusive to Life Gym Members We are running our first diet workshop of 2015 on Monday, 26 January at 6.15 pm. The workshop is run by our fitness instructor, Sam Jones, Miami Pro World Overall Fitness Model Champion 2014. The workshop covers: * Understanding your body type * What are macronutrients? * Importance of calorie intake * Getting to grips with metabolism * Designing the best diet for you. Places are limited so to book in call us on 01792 547777 or ask at reception.

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