Diet....that word does more harm than good, the psychological ideologies of a diet - the limitations, the sacrifices, the miserable existence. Even if that diet is one of Poptarts, donuts, and green kale smoothies. Theres always a stronghold of exclusivity behind a diet. And the idea that once its done and youve reached your assumed goal, you can go right back to eating the way you did before. Hows that working out for you? Anthony Mychal is yet another fitness type that shares everything hes learned without the fluffly BS. Its to the point, if youve tried it and come up short hell certainly offer ways to help. This article is one of them. Dont let the D-word hold you down! anthonymychal/2012/05/the-diet-to-end-all-diets-muscle-building-fat-loss-and-easy-living-without-the-calculator-or-scale
Posted on: Tue, 18 Nov 2014 08:45:01 +0000
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