Do Follow if you can : Karne mein kya jata hae hayeeeinnn... Oil - TopicsExpress



          

Do Follow if you can : Karne mein kya jata hae hayeeeinnn... Oil pulling or oil swishing is a traditional Indian folk remedy that involves swishing oil in the mouth. It is mentioned in the Ayurvedic text Charaka Samhita, where it is called Kavala Gandoosha or Kavala Graha. Ayurvedic literature describes oil pulling as capable of both improving oral health and treating systemic diseases such as diabetes mellitus or asthma. The practitioner rinses the mouth with approximately one tablespoon of oil coconut are the most recommended) for 15–20 minutes on an empty stomach (before eating/drinking) then spits it out and washes the teeth, gums, tongue (softly) and palate thoroughly. According to an Ireland study, coconut oil is the only effective oil used in oil pulling that can stop growth of Streptococcus bacteria and is therefore recommended for oil pulling
Posted on: Tue, 30 Jul 2013 08:32:51 +0000

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