Do any of my FB family have experience with Gout? For about the - TopicsExpress

Do any of my FB family have experience with Gout? For about the last week I have been plagued by a stabbing pain in my right, big toe. Needless to say, walking 3 miles on Saturday did not help (would have done it regardless). Today it is warm to the touch and, according to the pharmacist, those are both symptoms of gout. Any suggestions to ease the discomfort or what foods/activities to avoid since it is caused by excess uric acid?

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