Do as I say AND as I do!!! Coming up in a few days, me getting - TopicsExpress

Do as I say AND as I do!!! Coming up in a few days, me getting in better shape after a hectic flying summer, too many beverages of the non-H2O kind, and less weights then I should be doing on account of too much cardio prepping for the marathon. I will post my starting stats, my obstacles, AND my gameplan. WHY???? Because its easy to let things slide and it never stops being a mindful effort BUT its always worth it. Soooooo.....stay tuned and hopefully get inspired to start your own Fitness Tune-Up :)

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