Do many of you keep a journal? Have you found it helps you? Let go of old baggage? Hurts? Or does it make you hang on? I have been praying a lot-- meditating. And I feel a ton of stuff surfacing. I dont know what to do with it. I see a pattern in my life where God takes me down a road, then lets me clear a way for other people. (Not everyone, not all the time--Im speaking loosely here) But I dont understand this path. This part of the path-- whatever. I feel like Im supposed to journal. Im pretty open with a lot of my life. I spill my guts all over the place. So Im wondering how therapeutic journaling is. Help if youve taken this road, please. I usually dont turn things inward. I usually puke things out on people. So Im lost. Thank you for any help.
Posted on: Wed, 23 Apr 2014 21:52:23 +0000
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