Do this to relax quickly.. Sounds weird, and all you have to do is make your out-breath longer than your in-breath. Extending the out-breath relaxes your body and mind very quickly. This is biology - if you do this your mind/body has no choice but to relax. Breathing out stimulates the parasympathetic nervous system, which is what makes you relax. And of course, once youre relaxed, youre much more sociable, and other people find you more comfortable to be around. Being comfortable and relaxed also means you are now in a state of being receptive to receive abundance in your life. You are now a magnet to receive your ideal client, ideal relationship..perhaps even let go of those nasty pounds you’ve been hanging on to. This is what is known as the Law of Attraction. Remember, you have no alternative but to attract positive things in your life. After all, it’s the law!
Posted on: Fri, 03 Oct 2014 19:02:12 +0000
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