Do you ever wonder if your life circumstances are to blame for - TopicsExpress

Do you ever wonder if your life circumstances are to blame for your low mood? Wonder no more. Its your perceptions of your self, the world and the future, AKA Cognitive Triad, that form your thoughts which in turn form your feelings and influence your actions. If you need help in recognizing your thought patterns and learning how to change them, you can ask for help from a professional Cognitive Behavioral Therapist, or contact me at the Feeling Good Institute.

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