Do you feel stressed and anxious? Come along to our YOGA FOR ANXIETY AND STRESS MANAGEMENT WORKSHOP at 10am on Saturday 14 September. During this 2 hour workshop, you will learn practical techniques including breathing exercises, yoga poses, meditation and relaxation. The workshop will be held in Carlingford Uniting Church and costs $45 which includes morning tea. Visit mothernurtureyoga.au to book your place now!
Posted on: Mon, 12 Aug 2013 05:20:45 +0000
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