Do you have diabetes? What do you do to control it? Peerada - TopicsExpress

Do you have diabetes? What do you do to control it? Peerada Quanpet is a 26-year-old medical student who lives in Bangkok, Thailand. Four years ago, she was diagnosed with Type-2 diabetes and hypertension. She is one of 81 million people who have diabetes in the WHO South-East Asia Region. “I have dramatically changed my diet in order to manage and control my diabetes. I no longer eat fast foods or overeat. I also drink 2-3 liters of water every day and eat lots of fresh fruits and salads. I also go to the gym a couple of times a week. That is the only way I can control my condition.” Full story, read it: searo.who.int/entity/noncommunicable_diseases/advocacy/photo_story_diabetes.pdf

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