Do you have someone in your life who is a vegetarian? I am not advocating vegetarianism by any stretch but there are some guidelines to stay healthier and to avoid creating severe nutritional deficiencies that can lead to thyroid problems, digestive distress and mood issues. I recommend some great tips to help avoid running into many of the health problems I faced after just one year of following a vegetarian diet. Read here: grassfedgirl/6-ways-to-stay-healthy-if-you-chose-vegetarianism-plus-giveaway/ I highly recommend this great book for people who follow vegetarian diet and want to be healthy, save money and still make delicious, nutritious and filling meals! Check it out here: bit.ly/1h0Kv0H
Posted on: Sat, 26 Apr 2014 21:15:04 +0000