Do you invite others to fitness? It just might make someones day. My friends Lara and Ryan invited me to meet them at the Junior High track after work today and man did they help me kick my own butt! I admit I was nervous about what I was getting in to given their reputation for bad a** fitness, so after a 300 meter run followed by sets of squats, crunches and push-ups -- repeat -- repeat in fast succession, I was seriously having trouble breathing, standing up on my own two legs, etc! But next there was this! Yes, we pushed cars across the parking lot one by one. Yes. I thought Ryan was crazy, I thought Lara was strong, and when I took my turn, I thought I was on top of the world! Something I never wouldve tried or believed possible, I did just because two friends invited me to try. Your health, your body, your inner strength is a gift. Imagine what you create in someones world when you show them that power. So dont judge, dont assume, just invite! You never know, you could make someones day -- thank you guys!
Posted on: Thu, 17 Jul 2014 02:37:53 +0000
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