Do you know what you eat can help increase the levels of #stress - TopicsExpress

Do you know what you eat can help increase the levels of #stress on your body! Processed foods like artificial sweeteners, soft drinks, fried foods, junk/fast foods, sugar, white flour products, and foods that contain preservatives and will stress out your bodies digestive system. And, when your not feeling right on the inside, it will eventually catch up to you on the outside. Try changing your diet for a little more #stressfree living

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