Do you like rock music, would you like to drum to it whilst - TopicsExpress

Do you like rock music, would you like to drum to it whilst working out and toning up??? Diane Smith and I are doing our instructor training for POUND - Rockout. Workout.™ in February and will be offering some taster sessions of this BRAND NEW workout mid March - see links below for event and booking details. Spaces are limited so get your name down quick!!! Suitable for all fitness levels as intensity can be modified to suit everyone! https://youtube/watch?v=BOMm_LLrGzQ Monday 16th March 1pm @ St Columbus Church, Glenrothes https://facebook/events/752290648191258 Thursday 19th March 7pm Victoria Hall @ Coaltown of Balgonie https://facebook/events/1539816239636440 Heres a wee video of what its about!!!

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