Doing #P90X again & Im feeling it all over :) I did this program for the 1st time about 5 yrs ago & got awesome results. So I did it a couple more times. I lost 15 lbs, dropped a couple sizes but more importantly, I got healthier! Wanted to return to my gateway back to being really fit :) As a former college athlete, I kept in shape & I ate pretty healthy but I got lazy. I traveled a lot for a living for many years & used that as an excuse to not keep track of my eating habits. Then about 5 yrs ago I saw some pictures...and pictures dont lie. I was so upset with where Id let myself get to. I wasnt fat but I was the heaviest Id ever been. And I didnt like it. I was really disappointed in how Id let myself get there, & it was time to do something about it. I watched the P90X infomercial multiple times over the course of a year (haha...yep, actually watched it all the way through several times) & thought each time I want to do that! But I figured since I traveled all the time, I needed to wait so I could be consistent with my workouts and in particular, my eating. As soon as I came off the road, I purchased it. And I followed the program...it told me what to do each day and what to eat each day. BAM! It was hard work, it was challenging & it took time but I was and AM the better for it! So, this workout holds special meaning to me as it was my gateway back. Im not super-sonic fit; Im not in the shape I was in when I was in my twenties in college, but I am fit & healthy in a way that I love b/c I can enjoy life, have energy, be fully present & do things I enjoy. Your health is so important! Make it a priority :)
Posted on: Wed, 19 Nov 2014 00:00:18 +0000
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