Dr Ilyes BAGHLI and his lovely beautiful wife visited my office in Tokyo and we discussed about othromolecular medicine and nutrition and we offered him to drink a juice of citrus fruits (grapefruit, oranges, mikans and banana in which we added raw spirulina). Raw spirulina Président of SANMO. (Societe Algerienne de Nutrition et Medicine Orthomoleculaire). We discussed about raw spirulina as being the primordial foods of the earth, high in vit B12, 6 and 3, zinc, iron. Spirulina is 65% protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) which has gotten a lot of attention for its anti-inflammatory properties. Spirulina contains Omega 3-,6 and 9s and is especially high in Omega-3s. Spirulina is extremely high in Chlorophyll, which helps remove toxins from the blood and boost the immune system. Spirulina has a very high concentration of bio-available iron and is excellent during pregnancy and for those with anemia and will not cause constipation. Spirulina is a great source of other nutrients including (according to Wikipedia): “Spirulina contains vitamins B-1(thiamine), B-2 (riboflavin), B-3(nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc. Spirulina contains many pigments which may be beneficial and bioavailable”.
Posted on: Thu, 27 Mar 2014 07:18:13 +0000
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