Dr. Joseph Mercola sent his cultured sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in a 4-6 ounce serving of the fermented vegetables there were literally ten trillion bacteria.” That means 2 ounces of home fermented sauerkraut had more probiotics than a bottle of 100 count probiotic capsules. Translated this means one 16 ounce of sauerkraut is equal to 8 bottles of probiotics. So why arent you making cultured veggies? More info about Fermented Foods: pinterest/alexca/fermentation-revival/
Posted on: Tue, 24 Jun 2014 20:09:16 +0000
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