Dr. Rich has helped me with my knees. I stopped using crutches in - TopicsExpress

Dr. Rich has helped me with my knees. I stopped using crutches in just a couple of days. He taught me how to incorporate some great exercises into day-to-day life without having to set aside a bunch of time (which I never get around to). This video is really clear about how to do the exercises he is describing. Should help a bunch of us with computer related posture issues! If we incorporate what he is describing into our lives. youtube/watch?v=ev4GtUPh70c&feature=youtu.be

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