Dynamic effort, speed strength compliments #AbsoluteStrength. I - TopicsExpress

Dynamic effort, speed strength compliments #AbsoluteStrength. I appreciate real science like Newtons Law of motion 2... Force=mass x acceleration (F=ma) 40% 1RM with including band. I argue with doctors & professors all the time about research papers/sudies not reflecting the whole populous therfore it is inconclusive. Most of my previous lectures dont even lift, run or cycle therefore I struggle to always take them seriously. Sometimes the establishment who funds the studies have guided what is concluded. Real science & hard work is all thats needed! #GetSpry

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