ECZEMA and Diet , for us Jay has been on a very strict diet for many years now, however when I think back to the days of confusion and questioning everything and trying everything at once, I honestly believe the food were the triggers , whether it was DAIRY, SALICYLATES,ADDITIVES, EGG ....... Avoid food colourings ,preservatives and flavour enhancers, and obviously your food intollerances and allergies. Keep it simple - REAL Food..if its from the earth its a tick , from a packet then that is a cross , you can not go wrong. I recommend The Eczema Diet by Karen Fischer she also has a book for Healthy Skin. Amazing explanation of everything scientific to explain Eczema as well as great recipes for making broths , juices and meals from scratch. Well worth the investment :) For many people, a change in diet is the crucial factor in the successful control of eczema. The underlying philosophy “ you are what you eat “ can be very true for people who are suffering from eczema. By paying attention to the food we eat and through planning a careful diet, the closer you will be able to get to understanding the underlying cause of your eczema flare ups. ECZEMA WEEK IS ALL ABOUT AWARENESS AND SHARING WHAT WE HAVE PUT IN PLACE IN JAYS LIFE TO HELP MANAGED HIS ECZEMA
Posted on: Sat, 13 Sep 2014 00:18:33 +0000
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