ELAK MAKANAN TINGGI PURINE Bagi pesakit Gout, anda seharusnya - TopicsExpress

ELAK MAKANAN TINGGI PURINE Bagi pesakit Gout, anda seharusnya mengelak makanan yang mengandungi kandungan Purine yang tinggi. Purine adalah sejenis asid amino yang tidak membawa apa-apa kebaikan kepada kesihatan dan tidak boleh dianggap salah satu khasiat dalam makanan. Pengambilannya perlu dielakkan terutama untuk pesakit gout agar pembentukan asid urik berkurangan sekali gus mengurangkan rasa sakit dan bengkak. Antara makanan tinggi Purine ialah cendawan, organ dalaman haiwan dan beberapa jenis ikan.

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