EXERCISE CHALLENGE #3: READY TO ROCK YOUR NEXT EXERCISE - TopicsExpress

EXERCISE CHALLENGE #3: READY TO ROCK YOUR NEXT EXERCISE CHALLENGE? BRING IT! youtu.be/rmy5tPUDCcA WORKOUT OPTIONS: JUMP LUNGE PULSES: a moderate option to the jump lunge pulses: take out the hop and just complete a forward lunge and add the 3 pulses. LOW PLANK JACKS: option for plank jacks: tap your feet out to the side and remove the jumps. P.S...Keep drinking your 4 bottles of water!!! P.P.S If you havent subscribed to the GetCrystallized YouTube Channel, make sure you do! Happy Training Fit Fam!!!!

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