Each time you come in for a workout you will get a taste of the - TopicsExpress

Each time you come in for a workout you will get a taste of the TRX! For a full TRX workout I offer personal training groups in groups of 1-5 , for more information please contact me at [email protected] COMMON QUESTIONS “What is TRX?” *The company born in the Navy SEALs that created the Suspension Trainer and the Rip Trainer *TRX gear and workout programs help people of all levels increase their fitness level “What is Suspension Training?” *A proprietary form of exercise, invented by TRX, that leverages your bodyweight to help build strength, lose weight and increase flexibility using the TRX Suspension Trainer “Why Suspension Training?” *Tone and lose weight, *Workouts combine flexibility, core, cardio and strength training to maximize results *Every exercise performed engages your core, that’s why we say, “All Core, All the Time” *Get stronger *TRX can adjust in level of difficulty to benefit people of all fitness levels and help them achieve all of their fitness goals

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