Eat a fresh, healthy diet. A nutritious breakfast is a great way - TopicsExpress

Eat a fresh, healthy diet. A nutritious breakfast is a great way to begin your day—and an even better way to support endothelial health. Follow that with healthy whole foods throughout the day to keep NO production at its peak. Foods like berries, kale and bell peppers contain antioxidants that bind with free radicals and prevent damage to the endothelium. Supplements like L-arginine, L-citrulline, vitamin C and vitamin E also support endothelial health. #hearthealth

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