Efek dan Manfaat Berhenti Merokok Setelah 20 menit: Tekanan darah - TopicsExpress

Efek dan Manfaat Berhenti Merokok Setelah 20 menit: Tekanan darah dan nadi Anda akan menurun; Sirkulasi & temperatur tangan dan kaki Anda akan meningkat. Setelah 12 jam: Level karbon monoksida dalam darah Anda akan kembali normal. Setelah 2 minggu hingga 3 bulan: Resiko Anda mengalami serangan jantung akan berkurang; Fungsi paru-paru Anda semakin baik. Setelah 9 bulan: Gejala batuk dan napas yang pendek akan berkurang. Setelah 5-10 tahun: Resiko Anda mengalami kanker mulut, kerongkongan, tenggorokan, dan paru menurun hingga 50%; Resiko Anda mengalami kanker kandung kemih, laring, ginjal, dan pankreas berkurang. Setelah 15 tahun: Resiko Anda terhadap penyakit jantung berkurang sama seperti orang yang tidak merokok. Tunggu apalagi? Mari sebarkan kebaikan ini. kesehatanmuslim

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