Egy jó kis diétás recept: párolj meg egy kis zöldséget (én - TopicsExpress

Egy jó kis diétás recept: párolj meg egy kis zöldséget (én fagyasztottat pároltam, így nem kellett alá öntenem sem olajat, sem vizet), egy kis vegetával. Hozzá főztem 1 pár virslit, rászeleteltem a zöldségre a virslit, majd "nyakon" öntöttem egy natúr joghurttal. Annyira laktató, hogy még magam is meglepődtem rajta. Ebbe a melegbe kimondottan egy frissítő étel, ne, nyomja meg a gyomrunkat. Jó étvágyat!

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