#Elevate - Your Weekly Well-Being Every week (Sundays at 5PM - TopicsExpress



          

#Elevate - Your Weekly Well-Being Every week (Sundays at 5PM PST) the fantastic people of our community will be delivering a quick tip to help improve our well-being and start the week off right. Is there an instructor, coach, or trainer in our community youd like to hear from? Tag em below! Were kicking things off with lululemon ambassador and owner of CrossFit Vibe, Tien Vares. Here, shes educating us on the Tabata method. Already familiar? Let us know how you like to Tabata! If you have knowledge, let others light their candles with it.
Posted on: Mon, 27 Jan 2014 01:00:02 +0000

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