End of phase 1 check in So far I am feeling great!!!! Survived - TopicsExpress



          

End of phase 1 check in So far I am feeling great!!!! Survived my first weekend and even a night out while still committing to the plan! { although Ill admit - I had 2 sips of wine - which I am a little mad at myself for} but all through dinner and after dinner it was water for me! Being out in a social setting is tough for sure because it really tests my self control which is an area I sooooooo greatly lack ( usually I would have dove head first into that wine bottle and donut cake and ordered oodles of delicious foods - bc it was a celebration right!?!? - not this time! } it was still a great evening with amazing friends! As of yesterday I am down just a smudge under 5 lbs. I feel so much less bloated and Im sleeping like a log!!!!! Tomorrow starts off phase 2 and Im ready to go! Heading to the food store after a nice walk with Newt, some food prep when I get home! Happy Sunday and happy Day 7!!!!!!
Posted on: Sun, 07 Dec 2014 15:03:14 +0000

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