Ended the evening with what I thought was a good run. I felt very good being able to run/walk again. Shame on me for having many excuses for the two month delay that led me to gain 12 lbs very easily. :( Ive started eating healthy again, drinking nothing but water, no pop for over a month and a half, limited caffeine, walking, jogging, etc...but tonight I sit here, wide awake with leg cramps. Aaaaah! The excruciating pain, not one calf but both, then down to my toes! Every little move I make, I dare not move a muscle. Thanks to my oldest son to comfort me and run bath water for me at 130 AM. Did I over do it? Am I not eating right? Is there even a cure? Anyone have any experiences of this and what helped u?
Posted on: Fri, 18 Jul 2014 06:01:03 +0000
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