Even if you’re a busy man, you can drop fat, get healthy, and get into the best shape of your life. All you need is a simplified exercise plan, a progressive set of nutrition habits, and a knowledgeable coach to help guide the process. “Man, I wish I could train like we used to.” That’s what a high school buddy told me the last time we caught up. “With the kids, my business growing, and all the other stuff Ive got going on … I don’t know … there’s just no time to get in shape.” My buddy had gained about 30 pounds since high school, and it definitely wasn’t the good kind. All fat and not an ounce of muscle. His cholesterol and blood pressure, he told me, had sky rocketed. And he complained of feeling lethargic and sometimes even a little depressed. As I sat there, I couldnt help but feel for the guy. He’s a great person with a fantastic wife, two young children, a growing consulting business, and two aging parents he helps care for. So it sucked to see him feeling trapped and struggling. But here’s the thing: he neednt feel that way. If you’re like my friend, and have let your busy life stand in the way of your health and fitness, we’re here for you. Every day, through our coaching program, we help guys prioritize their own health and fitness. For more info contact me @ 91996444 or FB PM to find out more about Fitclub
Posted on: Sat, 12 Jul 2014 03:25:35 +0000
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