Event Weights Ladies Up to 75kg 1. Truck Pull 2. Keg Toss (6 items up to 16kg) 3. Car Deadlift (Approx 120kg for reps) 4. Overhead Medley (50kg Log 3pts, 40kg Oly Bar 2pts, 30kg Dumbell 1pt) 5. Hussafel Stone Carry (Approx 60kg) 6. Atlas Stones (30kg Barrel, 40kg, 65kg, 80kg Stones) Ladies Over 75kgs 1. Truck Pull 2. Keg Toss (6 items up to 18kg) 3. Car Deadlift (Approx 140kgs for reps) 4. Overhead Medley (60kg Log 3pts, 50kg Oly Bar 2pts, 35kg Dumbell 1pt) 5. Hussafel Stone Carry (Approx 70kg) 6. Atlas Stones (30kg Barrel, 40kg, 65kg, 80kg, 105kg Stones) Mens up to 85kgs 1. Truck Pull (Skip Lorry) 2. Keg Toss (6 Barrels up to 20kgs) 3. Car Deadlift (Approx 180kgs for reps) 4. Overhead Medley (70kg log 3 pts, 60kg axel 2pts, 35kg dumbbell 1pt.) 5. Hussafel Stone Carry (Approx 90kgs) 6. Atlas Stones (65kg, 80kg, 105kg, 120kg Stones) Mens 85.1 up to 105kgs 1. Truck Pull (Skip Lorry with extra weight) 2. Keg Toss (6 Barrels up to 22kgs) 3. Car Deadlift (Approx 210kg for reps) 4. Overhead Medley (80kg log 3 pts, 60kg axel 2pts, 35kg dumbbell 1pt.) 5. Hussafel Stone Carry (Approx 100kgs) 6. Atlas Stones (80kg, 105kg, 120, 135kg Stones) Mens 105. up to 120kgs 1. Truck Pull (Skip Lorry with extra weight) 2. Keg Toss (6 Barrels up to 24kgs) 3. Car Deadlift (Approx 240kg for reps) 4. Overhead Medley (110kg log 3 pts, 90kg axel 2pts, 45kg dumbbell 1pt.) 5. Hussafel Stone Carry (Approx 120kgs) 6. Atlas Stones (105kg, 120, 135kg, 160kg Stones) Mens 120.1 + 1. Truck Pull (Skip Lorry with extra weight) 2. Keg Toss (6 Barrels up to 26kgs) 3. Car Deadlift (Approx 270kgs for reps) 4. Overhead Medley (130kg log 3 pts, 110kg axel 2pts, 65kg dumbbell 1pt.) 5. Hussafel Stone Carry (Approx 140kgs) 6. Atlas Stones (105kg, 120, 135kg, 160kg, 175kg Stones)
Posted on: Sat, 03 May 2014 21:01:56 +0000
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