Ever feel frustrated when someone says just change your thinking and you will and feel better ? Like we can turn a switch in an instant and think happy thoughts? We wish it would be that simple. We know how important our thoughts are! And there are techniques that can really help us to snap out of the mind trap of negative/ fear based thinking. Sometimes we are too wrapped up in our negative thinking to use them though. I urge you to take a deep breath and try this. Trust me... I also get upset when my mind is stuck. We ALL do. ~ Our lesson this week is applying positive messages to our brains by affirmation.... I am attracting love, health and miracles now. Thoughts are like treasures, and have the power to change the material of the universe. Thoughts resonate through our DNA and have been proven by medical science to create massive physiological changes. Scientists also know that thoughts create more than changes in cellular healing. Thoughts shift the resonant frequency in the world that we interface with, and the way we think about what our world changes it. But often we find our thoughts seem to be completely out of control, with thoughts about thoughts and our mind spinning in ongoing circles. It is essential to stop and go into silence. But how? The way is with the breath. Breathing very slow long deep and full breaths allows the mind to come to rest. From inner silence we re-discover the luminous presence of Love and Gratitude that fills our being. And once we have found those again, we slowly let the mind start up again. Then our thoughts are coming from the core frequency of Love and Gratitude rather than bouncing around off other thoughts. And the results are astonishing. The life harmonizes. The entire universe responds harmoniously, swinging open the doors to the dimension of love and miracles for us to give and receive as well. Our thoughts are our treasures. It takes patience and trust. Please join me as we attract goodness into our lives stating our daily affirmation for 3 minutes every morning... I am attracting love, health and miracles now. I am attracting love, health and miracles now. I am attracting love, health and miracles now. I am attracting love, health and miracles now.
Posted on: Sun, 14 Sep 2014 11:00:00 +0000
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