Ever heard of Ayurveda, but not quit sure what it is? Check out - TopicsExpress

Ever heard of Ayurveda, but not quit sure what it is? Check out this article for a quick primer. . . Want to explore Ayurvedic practices in your life? Join Kristin this Wednesday evening, 1/22 at 7:00 for Winter Seasonal Flow and discover how these ancient methods can help keep you feeling vibrant during these cold winter months. $20 ~ sign up online at vibeyogastudio, in studio or call 335-9642. yogajournal/health/1722

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