Everyone happy about their squat PRs? I know I am! I was getting - TopicsExpress

Everyone happy about their squat PRs? I know I am! I was getting fired up all day watching everybody get after it!! A few of my highlights: starting with Jessica aka manbar hitting a 15 lb pr then Tracy went over her own bodyweight for the first time. Then i coulnt help but leave my feet watching 16 year old Bella Cardenas squat 235 like a hot knife through butter, then 14 year old Allison aka juice squat 185#, on the guys side Brandon hit a huge 20# PR at 245#s then Alan Lee and Louie also crushed their 300+#PRs I know there is about 30 other people Im missing but I cant think of all of them right now but to everyone seriously Great work!!!! Lets show up tomorrow ready to get stronger, ready to break through any mental or physical walls we have set up for you. Remember if its too hot for you to workout mid day you just dont want it bad enough!! Hydrate, sleep well, get some good nutrients in your system and lets keep this weeks momentum rolling! - Coach Bud

Also, today was a good day! Woke up and went out with Kevin and

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