Everyone in my little neighborhood of Umoja Two is happy to see me. They all comment on my weight gain. How did you gain so much? They ask. Now you must realize that they have never known me with even a smidgen of a love handle. Now I have got em. HaHa. A few weeks in Tanzania and I will be back on my road to fittness. My toe is much better so I can begin excersise again soon. I tried to walk and lift weights in the states. But i am used to walking miles in Tanzania and running for an hour at a time a few times a week at altitude. The lack of a high level of excersise and holiday food as well as all my generous friends wanting to visit over meals at a restaurant are bad enough. My own desire to taste a few things, one last time you know, American Burgers and fries, Texagan, etc, led to too much weight gain. Gained 20 lbs at home in three montths. And remember i am only 58 so that is like 30 on most guys. No worries, natural food, excercise and all will be well. My brother Wilson had my safe house apartment super clean when I arrived home. Men dont clean much here so my landlord Mama George, was telling me all about it. She was puzzeled and very suprised when I told her it was spotless. Great broher, great servant. Well I have slept 4 hours this afternoon, ran around, very tired, slept another four hours and trying to stay up a while in an effort to get back to normal on my sleeping time. In America I woke up at 3AM for about two weeks. I will adjust. Busy day tomorrow.
Posted on: Sun, 28 Dec 2014 20:29:34 +0000
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