Everyone struggles with eating healthy, and I mean EVERYONE, no - TopicsExpress

Everyone struggles with eating healthy, and I mean EVERYONE, no one is perfect. But not EVERYONE understands or realizes that they are eating unhealthy. And that is why I am hosting a free 5 day healthy eating group. This group is open people who can commit to the following: 1. Participate daily (5 mins a day is all) 2. Take starting waist measurement, note starting weight on Monday AM 3. Drink at least 60+ oz water 4. Exercise at least 30m a day- I dont care what you do, just exercise! 5. Encourage others 6. Report a final waist measurement & final weight on Saturday morning Sound easy enough? Comment below or message me if you want in the group! xoxo :)

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