Exercise and depression are such a match made in heaven it makes - TopicsExpress

Exercise and depression are such a match made in heaven it makes me smile just thinking about it. If you need help getting into an exercise routine all you need do is ask :) I have had my head in the books lately and very slack on the workout front but I have some new gear on the way, new goals in my mind and exciting things on the horizon! Workouts for lazy students, busy mums/dads and never before exercisers coming right up!! thewhiteapartment/health/exercise-and-depression

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