Exercise, exercise, exercise!! This may seem very obvious, but I dont think you can get too much reinforcing info about the positive effects of exercise. This data also supports the theory surrounding ADHD that it used to be a genetic strength for nomadic people, since those with ADHD would be more successful at hunting and staying alive in that sort of situation, always seeking novel experiences, not remaining sedentary, etc.
Posted on: Wed, 12 Nov 2014 22:39:45 +0000
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