Exercise is medicine! If you’re wondering where to fill your - TopicsExpress

Exercise is medicine! If you’re wondering where to fill your prescription, try venturing outdoors. Start with a walk and see where it takes you. Walk further and faster, or use walking as a springboard to other activities like jogging, hiking, swimming, cycling, tennis, gardening, or shooting some hoops in your local school yard. participaction/fill-this-prescription-for-better-health-and-a-longer-life/

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