Exercises to Help Strengthen the Knee and Decrease Pain from Osteoarthritis The following slideshow presented by WebMD illustrates 14 exercises that combine strengthening of the hip and knee with stretching exercises and proprioception. They are designed to get the patient more active and to have some relief form his or her knee pain by strengthening the surrounding musculature. This allows the muscles to take pressure away from the joint and will prolong the life of the knee.
Posted on: Wed, 23 Apr 2014 09:31:46 +0000
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