Explain your anger, dont express it. If you are patient in one - TopicsExpress

Explain your anger, dont express it. If you are patient in one moment of anger, you will escape one hundred days of sorrow. -Chinese Proverb The role of patience in actions is like the role of the head among the organs of the body. If the head is gone the organs become useless and if patience is gone actions are useless. -Ali ibn Abi Talib r.a. The Prophet Muhammad (peace and blessings be upon him) said: The best of you are those who are slow to anger and swift to cool down...Beware of anger, for it is a live coal on the heart of the descendants of Adam. (Al-Tirmidhi) (The righteous) are those who spend generously (in the way of God), whether they are in prosperity or in adversity, who control their anger and forgive other people, for God loves those who do good. - The Holy Quran, 3:134

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