FALSE: High temperatures during summer can cause little ones to become easily dehydrated. Do not wait until they are thirsty to encourage them to drink more fluids. For any outdoor activities, encourage your little ones to drink plenty of fluids all day, even if they aren’t thirsty. By the time a child feels thirsty, he or she may already be dehydrated. Choose water over sugar-sweetened alternatives.
Posted on: Tue, 10 Jun 2014 23:30:01 +0000
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