FEED YOUR BRAIN......Yes, we eat because were hungry and it tastes - TopicsExpress

FEED YOUR BRAIN......Yes, we eat because were hungry and it tastes so good. But, there really are specific nutrients in food that contributes to specific needs of the body, including the brain. So, according to this article, these foods will give you razor-sharp recall, a better mood, and a fired-up focus. Whoa! Okay, thats a pretty tall order but certainly foods that should be included in our diets daily. These are whats available at the market NOW to feed your brain! (btw....Youll have to dig out those seeds:) rodalenews/brain-foods

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