FINALLY made a lamb dish worth posting. Ive done shanks and the - TopicsExpress

FINALLY made a lamb dish worth posting. Ive done shanks and the lamb obsession but neither ever cook in time and arent that nice. Lamb and Chick Pea Creation 1.4kg leg of lamb roast. 2 onions diced. Table spoon garlic Table spoon ginger Table spoon cumin seeds Table spoon ground coriander. Salt and pepper 2 bay leaves 2 cinnamon sticks 2x 420g can tomatoes 1 can chick peas Green Beans 300 (ish) g chunky diced pumpkin Have a large sweet potato Parsley (dried or fresh to finish) I browned the meat to try cook off some fat. Chuck everything in. High for 4 hours then low low for 4. Once lamb is tender and falling apart I pulled it out, removed the fatty crap and shredded it. Popped back in and left on low for another hour. Serves with whole meal couscous (y)

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