FIRST AID MYTHS DEBUNKED ANKLE SPRAIN Myth: Apply hot - TopicsExpress



          

FIRST AID MYTHS DEBUNKED ANKLE SPRAIN Myth: Apply hot compress. Fact: Apply cold compress. Using hot compress will only increase the severity of inflammation not just of sprains but also of strains and fractures. Cold compress, on the other hand, will minimize both swelling and pain sensation so it’s advisable to use cold compress for 10 full minutes with another 10 minute-interval for 24-48 hours. ************** Do you have ice packs on hand in case of any accidents at your facility? H20plusinc. can provide you with Ice Packs for just a few dollars each, no refrigeration/freezer needed. Just store them in a drawer or on a shelf, and use when needed. Call 1-888-735-3995, or email info@h20plusinc. to order these handy ice packs for your home or office.
Posted on: Thu, 11 Jul 2013 14:57:26 +0000

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