FITNESS FRIDAY- Get Yourself Motivated for a Workout - TopicsExpress

FITNESS FRIDAY- Get Yourself Motivated for a Workout Struggling to find motivation to get back on your exercise regimen? When it comes to working out, many of us find it difficult to find motivation. Motivation is fuel. It drives us when it comes to starting and maintaining a fitness regimen. The psychology of fitness motivation has been well researched, and there are proven methods that you can use to get yourself going. When put into practice, these tips can be highly effective. Read on for foolproof motivation techniques...livestrong/blog/6-tips-get-motivated-workout/

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