FOOD ADDICTION MADE SUPER SIMPLE Food addiction is a hot topic in the nutrition scene these days. But what exactly does being addicted to food mean? An addictive food is one that takes over the body and the brain causing you to eat more of it than you actually desire. These days, there are many foods that are designed and engineered to be addictive to the body. But what about people who claim to be food addicts?” Can we really be addicted to food, in general? In this video from #IPEtv, Emily Rosen, Director of the Institute for the Psychology of Eating shares some important insights and a new way to view food addiction and what you can do about it. She explains food addiction in a digestible and fascinating way. In the comments below, please let us know: Are there any foods in your life that you feel have power over you? How do you you manage this?
Posted on: Tue, 11 Nov 2014 20:00:00 +0000
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