FORWARD HEAD POSTURE TIPS Its been a while since Ive gone to the chiropractors office, but last time I did I had Forward Head Posture. I have a hunch that most of us are developing it as we are constantly looking down at our laptops, iPhones, and iPads. Even as I look at this recent picture of myself from last nights speaking engagement, everything seems pretty aligned except for my head/neck. To my untrained eye, it looks like it sticks out considerably. What are good tips or exercises for undoing this? Calling in Kat Bird, Dameron Midgette, Laura Hames Franklin, and all my other body genius friends...
Posted on: Fri, 15 Aug 2014 20:23:40 +0000